For example, if a 34C is too big for you, move to a 36B.
I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost. The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote.
Subtract your band size from your bust size, and use the difference to find your cup size on the bra size chart below. BRA SIZE CHART Size Chart: Exact sizing and fit may vary by brand. Put on a close-fitting shirt over the bra. If the cups pucker or your breasts bulge, you're not wearing the correct size. Look at yourself sideways in a mirror. Millions of women have found their perfect size without stepping into a dressing room. Loading Give your best answers! You can always update later.